Updates

Free Fitness class for children and teens dealing with bullying and low self esteem. Exercise has been proven to help with the symptoms of bullying. It helps with depression, anxiety and helps to build confidence and self-esteem. We will be creating a safe space to build each other up and to form...

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Partner Dance Workshop Salsa and Bachata

Apr 6, 2019 – Apr 6, 2019

Beginner Salsa and Bacahata Couples partner Workshop. Learn the basic steps to Salsa and Bachata. Single person $12 Couple $20 preregistration is required

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Testimonials

9 months ago
Enjoying every moment of the chair fitness classes. Muscle tone, balance and cognitive functions are only a small portion of the many things being done. Excellent program for those who have not been physically active in a while. Instructor is patient and explains purpose of each movement. I highly recommend this program.
- Still R
9 months ago
Body Beautiful is an Awesome place to work out! Christy is great, she has a heart of gold, great listener and encourager. She offers many different classes to choose from, and reasonably priced. If you don’t have faith in yourself, by the end of class you will. Been working out with her over a year and it is the best move I could make.
- Tanya C
9 months ago
Christy is amazing! She is my first personal trainer and she’s great! Very personable and observant. She will work out every muscle on your body. Check her out, she will get you right. I use to think I was a beast with my workouts. She has taught me a bunch and how to do certain exercises properly.
- Tomeka W

Training Body Mind and Spirit

Fitness classes, personal training and healthy lifestyle coaching. We offer a variety of classes for every age and fitness level. Working with each individual to achieve your goals whether they be training for an event, loosing weight, moving with ease or feeling better and having more energy. Fitness is our pass

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Contact

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  • (434) 262-9535

Address

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106-108 West Irvin Street
Blackstone, VA 23824
United States

Business Hours

Mon:9:00 AM – 7:00 PM
Tue:9:00 AM – 7:00 PM
Wed:9:00 AM – 7:00 PM
Thu:9:00 AM – 7:00 PM
Fri:9:00 AM – 7:00 PM
Sat:Closed
Sun:Closed
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